Jutro i DziśPsychoterapia

Couples therapy

Couples psychotherapy
Warsaw.

We provide support and tools to help you strengthen your bond, overcome difficulties, and improve communication in your relationship. Benefit from professional help in the comfort of your own home or in person.

Book couples therapyMeet therapists
75 min session
from 280 PLN
Online & in person
For couples & marriages

About couples therapy

What is couples therapy?

Problems in a relationship do not have to mean its end right away. Couples therapy is a process of improving communication, understanding needs, and resolving conflicts between partners. It is an excellent option for people in informal relationships and for marriages who want to better understand themselves, the dynamics of their relationship, and weather a crisis. A good psychotherapist will create a safe space full of mutual understanding, in which they work through relationship problems together with the couple.

Marital psychotherapy is effective when both partners are engaged and ready to work on the relationship. A couples psychotherapist can help improve communication, understand mutual needs, and resolve conflicts. Support from an experienced specialist is ideal for couples who want to strengthen their bond and build a healthy relationship based on love and respect.

Rediscover closeness

Take care of your relationship's future. Improve communication, understand your partner's needs, and resolve conflicts. Build deeper understanding and closeness, leading to a happier, healthier relationship. It is worth seeking help from a psychologist for couples in various situations to overcome the challenges of living together.

Guide

Everything you need to know about couples therapy.

When to reach out?

It's worth reaching out when communication worsens, conflicts become frequent, and trust diminishes. It also helps after infidelity, to improve closeness, or during difficult life changes.

Who is it for?

Marital therapy is ideal for couples who want to communicate better, resolve conflicts, and build stronger bonds. It helps with trust and closeness issues, regardless of how long you have been together.

Therapy goals

Main goals include improving communication, expressing needs and listening to your partner. Therapy also helps set boundaries, accept partner autonomy, and understand healthy relationship norms.

Your growth

Strengthen your relationship

Open communication

Learn to openly express your thoughts and feelings to better understand your partner's needs. Therapy will help you find a common language and solve problems effectively.

Deepening closeness

Work on rebuilding trust and strengthening your emotional bond. Joint therapy sessions will help you grow closer and enjoy a deeper relationship.

Start therapy together
The most beautiful relationships are those we build with love, understanding, and patience. It is a process that gives us the strength to overcome obstacles together.

Couples therapy FAQ

Answers to frequently asked questions about couples therapy at Jutro i Dziś.

Have another question?

Contact us: [email protected]

Couples therapy is a process in which both partners work with a therapist to improve communication, understand each other's needs, and resolve conflicts. Couples therapy helps you work through problems, set boundaries, and build a satisfying relationship.
A couples therapy session lasts 75 minutes - that is longer than individual psychotherapy, because the therapist works with both people at the same time.
Yes, the presence of both partners is crucial for the effectiveness of couples therapy. In exceptional situations, the therapist may suggest an individual session with one partner, but the main therapeutic process takes place with all three.
Couples therapy sessions start from 280 PLN. The higher price reflects the longer session length (75 min) and working with two people at the same time. You will find the current price list on the therapist's profile.
Yes, couples therapy can be helpful both in repairing the relationship and in making a conscious decision about separation. The therapist will help each partner understand the causes of the problems and decide together which path will be best for both.
Yes, we offer couples therapy sessions both online (via Google Meet) and in person at our Warsaw office. An online session is equally effective: both partners can join from anywhere, even if they are in different locations. We provide full discretion and an individual approach.

Growth and change: the key to your well-being.

Our specialties include integrative psychotherapy, couples therapy and online psychological consultations. Use our knowledge and experience to find support in the process of positive change. Get to know the specialists on our team, contact us and book a visit.

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